“Being less stressed doesn’t mean that you stop doing things.”

Letting go of stress means that you can enjoy your life.

Each person’s energy matters.

If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.

Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.

Get naked with your truth, offering the world your greatest gift: your authentic self.

The more difficult it is to forgive someone the greater the opportunity for spiritual growth.

Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.

The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.

Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.

If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.

I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.

You can’t make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.

At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.

The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.

Trust me when I say: Your commitment to love is crucial in the awakening of the world.

Allow your passion to become your purpose, and it will one day become your profession.

If you are always allowed to stop training whenever you feel discomfort, you will find it too easy to give yourself permission to quit.

The trouble with most of us is that we stop trying in trying times.

Stop hoping for a completion of anything in life… Do what you love to do, what you are waiting to do, what you’ve been born to do, now.

Never stop smiling not even when you’re sad, someone might fall in love with your smile.

The last time I checked, the only difference between my gay friends and I is who we choose to love. I’m not sure how that warrants a loss of rights, but it needs to stop. What ever happened to liberty and justice for all?

Deciding to stop letting people play you is a form of self care.

Is it the obstacles that stop us from blossoming among our scariest worries or is it the fears themselves?

She stopped letting him clip her wings, and slowly made her way towards the sun.