“I think quite often we hold onto trauma because we don’t process it.”

Let go of what you think you need & what you really need will show up.

When energy speeds up there is no space for playing small, and nothing can remain hidden.

Let’s begin creating miracles now.

The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.

When you choose to perceive Love over fear, life begins to flow.

The second you change the way you look at a situation, your stress levels drop.

Letting go of stress means that you can enjoy your life.

Each person’s energy matters.

If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.

Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.

Get naked with your truth, offering the world your greatest gift: your authentic self.

The more difficult it is to forgive someone the greater the opportunity for spiritual growth.

Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.

The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.

Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.

If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.

Be committed to the process without being emotionally attached to the results.

Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.

The process of making a movie is what I love. I thrive on that. It’s an exciting miracle, a mad adventure. I love being part of it.

Life as a Christ follower will always be a learning process of depending less on our own strength and more on God’s power.

The process is more important than the product

We may say that life has borrowed from inanimate processes the same basic mechanism used in producing those striking structures that are crystals, with their beautiful plane faces.

I had to learn how to function as a human being. And I really enjoyed that process.

And the process of reading is such a private one. I once came into a room where a friend of mine was reading one of my books, and he clicked his tongue impatiently and shooed me off.