Be real. That’s part of being present.
GABRIELLE BERNSTEINI think quite often we hold onto trauma because we don’t process it.
More Gabrielle Bernstein Quotes
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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Now is the perfect time to make powerful change-your willingness is at an all-time high.
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The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
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Being less stressed doesn’t mean that you stop doing things.
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Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.
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Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
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I think quite often we hold onto trauma because we don’t process it.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.
GABRIELLE BERNSTEIN






