Joy is a big stress buster too. Measure your success by how much fun you’re having.
GABRIELLE BERNSTEINForgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
More Gabrielle Bernstein Quotes
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Letting go of control, that’s actually when you’re safe.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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The moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
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Let go of what you think you need & what you really need will show up.
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I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
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Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.
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I am willing to see things differently. I am willing to see love.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
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Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.
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If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
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Repeating a new behavior is what makes change stick.
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When you focus on your greatness you elevate everyone around you.
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What you believe, you receive.
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If I jump out of bed without hugging my husband, that creates stress between us.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
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The more difficult it is to forgive someone the greater the opportunity for spiritual growth.
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Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.
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Sometimes your higher self will guide you to make mistakes so you can learn lessons.
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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Allow your passion to become your purpose, and it will one day become your profession.
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I think quite often we hold onto trauma because we don’t process it.
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