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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.

Gabrielle Bernstein

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Get naked with your truth, offering the world your greatest gift: your authentic self.
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The second you change the way you look at a situation, your stress levels drop.
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I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
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Repeating a new behavior is what makes change stick.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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The key to serenity is trusting that the universe has your back.
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It’s time to let go, be guided and expect miracles.
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True abundance isn’t based on our net worth, it’s based on our self-worth.
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All the happiness, self-confidence, and support you’re seeking is already within you.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.
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Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
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