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I try to keep the martial arts up. It’s a good thing, not just physically but also for your mind.

Dolph Lundgren

The acting style that has emerged from HD, because of the contrast and how sharp the picture is, it’s more neutrally played. The main character is very minamalistic. That’s what works in this digital age.
DOLPH LUNDGREN

Act Age Character Digital Evolution Picture Play Sharp Style
I used to play drums when I was a kid, play the trombone.
DOLPH LUNDGREN

Fun Instrument Myself Talk
I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
DOLPH LUNDGREN

Big Breathe Difference Meditation Myself Style
As a hero, you have to play it straight. The audience is going to live through you, so you have to be more neutral. They will be projecting their thoughts and their actions onto the main character.
DOLPH LUNDGREN

Audience Character Neutral Play Straight Thinking Yourself
I think the energy I give off is quite non-confrontational. That’s something you learn from karate. Once you try to be a tough guy, you’ve got to pay up. You’ve got to prove yourself. And that’s exhausting.
DOLPH LUNDGREN

Aura Energy Exhausting Learning Pay Radiation Thinking Tough Yourself
I’m not going to freeze my body. One life is enough for me. Some people take this gamble. That someone will be able to bring them back in the future. I’m not going to do it.
DOLPH LUNDGREN

Body Enough Freeze Future Life Myself
I like the old school heavy metal bands like AC/DC and Aeromith. I like that type of music. As the director, I tried to influence the type of music the bands in the movie would play.
DOLPH LUNDGREN

Metal Movie Music Myself Old Play School
I’ve actually always been into suits. But I never really wore them, I guess because I was too young and it didn’t feel right.
DOLPH LUNDGREN

Clothes Fashion Feeling Myself Right Young
I discovered martial arts, first judo and then karate.
DOLPH LUNDGREN

Art Discover Martial Myself
When I was a teenager, my dad used to put a lot of pressure on me to be successful, and I’d really beat myself up about things like losing martial arts competitions.
DOLPH LUNDGREN

Competition Father Lose Martial Myself Pressure Teen
There are a lot of great athletes who stop working out, and they get out of shape like everybody else in their 30s and 40s.
DOLPH LUNDGREN

Athlete Greatness Shape Time Work
I like being the villian. I don’t know if it has to do with my personality. You get to have a lot more fun as a villian. You don’t have to stick to the rules. You can be a lot crazier. You can go off the rails.
DOLPH LUNDGREN

Crazy Fun Personality Rule Stick Yourself
I think by planning an exercise regime, your diet follows to some extent.
DOLPH LUNDGREN

Diet Exercise Follow Planning Yourself
I think mortality makes you live a fuller existence. When I was a kid I was scared of death, and maybe that’s what made me desperate to get the most out of life.
DOLPH LUNDGREN

Death Desperate Existence Life Mortal Myself Scare Thinking
When I started studying acting in New York, I didn’t plan to be an action hero. I just wanted to learn acting because I felt it was something I needed to try to do for myself, to express something, my inner pain, or something I couldn’t get out.
DOLPH LUNDGREN

Expression Learning Myself Planning Start Study
When I was a kid, I was like everyone else: afraid of getting nuked. We had drills in school – Sweden was very close to the Soviet Union. There was definitely a lot of tension.
DOLPH LUNDGREN

Afraid Children Close Exercise Myself School Tension

I try to keep the martial arts up. It’s a good thing, not just physically but also for your mind.

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I try to keep the martial arts up. It’s a good thing, not just physically but also for your mind.

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Popular Authors

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