I think by planning an exercise regime, your diet follows to some extent.
DOLPH LUNDGRENI suppose I will try to enjoy my life now while I have it. Who knows what’s going to happen in the future?
More Dolph Lundgren Quotes
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Stallone is a pretty tough director. You don’t mess with him.
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I’m not going to freeze my body. One life is enough for me. Some people take this gamble. That someone will be able to bring them back in the future. I’m not going to do it.
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I’ve drank more beer and pissed more blood and banged more women than all you numb nuts put together!
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You really have to work hard to create a three-dimensional character. You have to rehearse and explore and take your time. You can’t just memorize your lines and do it on the fly.
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You can’t give someone five hundred punches in a film anymore. You beat on them, and they continue to stand there staring at you. That doesn’t work. People just don’t buy that anymore.
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I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.
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I discovered martial arts, first judo and then karate, and I became quite good at it, because I had something to prove. And more than anything, I needed to feel safe.
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I like being the villian. I don’t know if it has to do with my personality. You get to have a lot more fun as a villian. You don’t have to stick to the rules. You can be a lot crazier. You can go off the rails.
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I discovered martial arts, first judo and then karate.
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You realize as a director that when you are cutting a film, you want to have alternatives. You need color and choices. You don’t want four takes that are identical.
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The acting style that has emerged from HD, because of the contrast and how sharp the picture is, it’s more neutrally played. The main character is very minamalistic. That’s what works in this digital age.
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Everybody’s life has some mythical quality. You struggle against obstacles, you fight to get to a higher level and there are great loves.
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The interesting thing about TV drama that’s kind of nice is, I’m just an actor. I’m doing my role.
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People like to lay their whole life, and all of their own secrets out in front of the world. They make money off of it, and find satisfaction that way. I personally don’t believe in that. I think it can be hurtful to yourself and those around you.
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As a hero, you have to play it straight. The audience is going to live through you, so you have to be more neutral. They will be projecting their thoughts and their actions onto the main character.
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Your body’s made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to keep it alive to function.
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I think mortality makes you live a fuller existence. When I was a kid I was scared of death, and maybe that’s what made me desperate to get the most out of life.
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I used to play drums when I was a kid, play the trombone.
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There are a lot of great athletes who stop working out, and they get out of shape like everybody else in their 30s and 40s.
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In the normal life of an actor or director, running around, there’s not much time to go to church. But there’s other ways to be spiritual, too.
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I mean there’s still also an element of the audience looking for role models. In my day, when I started, if you were an action hero, you were a little bit of a role model like the person.
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It takes nine months for a baby to develop, it takes nine months to develop a character.
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When you are acting in a film, you have no idea what scene the editor is going to choose. For instance, after you have directed, you feel more comfortable delivering a performance. Because you know the real performance is put together in the editing room.
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I was very sickly as a kid and had a lot of allergies, so martial arts gave me the chance to feel strong.
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If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That’s usually how it goes.
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I wanted to become an engineer, or get a masters in business. But I had the opportunity to do films when I was about 25 and it was a great way to express myself.
DOLPH LUNDGREN