When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
JACK KORNFIELDThe only way to live is by accepting each minute as an unrepeatable miracle.
More Jack Kornfield Quotes
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Nobody knows why they were born or where they come from.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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The waves do keep coming, so learn to surf.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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May you know the beauty of your own true nature.
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Much of spiritual life is self-acceptance, maybe all of it.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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The quieting of our mind is a political act.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
JACK KORNFIELD