When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
DEBBIE FORDIt is time to search out your uniqueness, applaud and acknowledge yourself, and let your own light shine.
More Debbie Ford Quotes
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Become aware of your negative expectations and practice replacing them with positive expectations.
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Each aspect within us needs understanding and compassion. If we are unwilling to give it to ourselves how can we expect the world to give it to us?
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The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.
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When you trust the universe, you get to play in the magical world of God’s plan.
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Many of us have read about and talked about forgiveness, and we understand intellectually why it might benefit us to let go of anger toward others. But we hold on anyway.
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When you begin the process of unhooking from the outer world, you can find literally hundreds of places where you have given your power away and drained your life force while guaranteeing the status quo.
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When you invoke the agent of change called acceptance, you must accept all that you are, all that you’ve been and all that you will be in the future.
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We must be willing to take an honest look at ourselves and step out beyond our judgmental mind. It is here that we will have a life-altering shift in perception, an opening of our heart.
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It is your holy work, to deeply love, honor and respect the precious self that you are, the soul that only you hold.
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To ignite your confidence and reclaim your courage, you must step into the highest vision of who you are. The only way to do this is to make the journey back into the arms of the Divine.
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Our society nurtures the illusion that all the rewards go to the people who are perfect. But many of us are finding out that trying to be perfect is costly.
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We can’t fight darkness with darkness. We have to find compassion, and embrace the darkness inside of us in order to understand it and, ultimately, to transcend it.
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Compassion allows us to understand that, as citizens of the planet, we’re all in this together and that in order to ensure our survival we must hold and cultivate a new and larger vision of what’s possible for ourselves and for the human race as a whole.
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Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.
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When divine consciousness enters, the shift occurs and you will be engulfed by what will feel like the greatest love imaginable – a love in which your soul realigns with your spirit and they meet together as one.
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