“Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.”

Mary Allen has compiled a wealth of tools and resources – both inner and outer – to support you in consciously directing your untapped potential and creating a life that you love.

Whatever we refuse to recognize about ourselves has a way of rearing its head and making itself known when we least expect it.

It is only when you’re lying to yourself or hating some aspect of yourself that you’ll get an emotional charge from someone else’s behavior.

When you learn that you can trust life, life will deliver treasures beyond your imagination.

When divine consciousness enters, the shift occurs and you will be engulfed by what will feel like the greatest love imaginable – a love in which your soul realigns with your spirit and they meet together as one.

We can’t fight darkness with darkness. We have to find compassion, and embrace the darkness inside of us in order to understand it and, ultimately, to transcend it.

Compassion allows us to understand that, as citizens of the planet, we’re all in this together and that in order to ensure our survival we must hold and cultivate a new and larger vision of what’s possible for ourselves and for the human race as a whole.

The present moment is the pivotal point of power.

If we want to know what we’re really committed to, all we have to do is look at our lives.

Unforgiveness is the poison you drink every day hoping that the other person will die.

Each aspect within us needs understanding and compassion. If we are unwilling to give it to ourselves how can we expect the world to give it to us?

We are meant to discover our authentic nature-the state of being in which we are inspired by ourselves, turned on, lit up, and excited about who we are.

What if the key to unlocking your true authentic power, to opening up your heart deeply to love, to finding the confidence to go after everything you want in your life lies hidden in your shadow?

The greatest act of courage is to be and to ownall of who you are – without apology, without excuses, without masks to cover the truth of who you are.

All of our suffering in life is from saying we want one thing and doing another.

You can’t just say that you’re committed to creating the best year of your life and expect it to stick. You have to make a conscious effort to allow this commitment to become part of your internal belief system.

It is best to live with honor for just a day than with dishonor for many decades; better a short lived celestial swan than a century-lived crow.

Privatization is presented as being the only alternative to an inefficient, corrupt state. In fact, it is not a choice at all… it is a mutually profitable business contract between the private company (preferably foreign) and the ruling elite of the Third World.

Get your priorities straight. No one ever said on his death bed, ‘Gee, if I’d only spent more time at the office.’

When I choose the scripts, all I look forward to is an impressive narration.

Good character is more to be praised than outstanding talent. Most talents are, to some extent, a gift. Good character, by contrast, is not given to us. We have to build it, piece by piece – by thought, choice, courage, and determination.

Vegetarian food is actually good for the body.

I made a tremendous amount of money on real estate. I’ll take real estate rather than go to Wall Street and get 2.8 percent.

The entire country is rallying behind Prime Minister Narendra Modi, and there is no alternative to Modiji.