The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.
DEBBIE FORDOnce befriended, our shadow becomes a divine map that-when properly read and followed-reconnects us to the life we were meant to live, the people we were meant to be, and the contributions we were meant to give.
More Debbie Ford Quotes
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Become aware of your negative expectations and practice replacing them with positive expectations.
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We see only that which we are.
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A courageous warrior knows that she is powerfully sourced by something much greater than herself and that she can release the judgments of others.
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Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.
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We are meant to discover our authentic nature-the state of being in which we are inspired by ourselves, turned on, lit up, and excited about who we are.
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I grew up very insecure. From the time I was little I used to hide under my mother’s dress.
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Fulfilling your vision for the best year of your life requires thought and introspection. It is not much different than planning an awesome vacation. It takes time, discussion, planning, decision making, and an array of other skills.
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The unmet need that can get met right now is the need to be whole, to be both your magnificent, divine self and your imperfect, human self.
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Truth is the key to unlocking the door to divine confidence. This is a truth that can be felt only when you get out of your head and into your heart. When you’re blind to this truth, you’re left to the limited power of your human will.
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The evolution of one’s own soul is a process. It’s not a quick fix. It’s not a five-day workshop. It’s a lifetime process where we let go, discover and then allow for futures to come into existence.
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Everything that comes our way is so we can grow and evolve, and if we look at it like that, then we have the great opportunity to step into who we always wanted to be.
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If we want to know what we’re really committed to, all we have to do is look at our lives.
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You are designed to reinvent and re-create yourself, over and over again. And, you are here-whether you want to acknowledge it or not; whether you even know it or not-for the evolution of your own soul.
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In order to find peace, we must expose the masks we use to hide behind.
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In order to access a warrior’s courage, we must explore why we are so committed to our story and what we are afraid will happen if we give it up.
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