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All of our suffering in life is from saying we want one thing and doing another.

Debbie Ford

Once befriended, our shadow becomes a divine map that-when properly read and followed-reconnects us to the life we were meant to live, the people we were meant to be, and the contributions we were meant to give.
DEBBIE FORD

Contribution Divine Life People Reading Shadow
You can’t just say that you’re committed to creating the best year of your life and expect it to stick. You have to make a conscious effort to allow this commitment to become part of your internal belief system.
DEBBIE FORD

Belief Commitment Creation Expectation Ourselves System
Unforgiveness is the poison you drink every day hoping that the other person will die.
DEBBIE FORD

Day Forgiveness Person Poison
Many of us have read about and talked about forgiveness, and we understand intellectually why it might benefit us to let go of anger toward others. But we hold on anyway.
DEBBIE FORD

Angry Forgiveness Hold On Ourselves Reading Talk
Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.
DEBBIE FORD

Beginning Desire Moments Silence Yourself
There is nothing else for you to do but to truly love and nourish the emotionally and spiritually starved parts of you that are crying out for your attention. Are you loving all of yourself?
DEBBIE FORD

Attention Love Nourish True Yourself
When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
DEBBIE FORD

Experience Ground Present Taste Yourself
When we love all parts of ourselves, when we bless all of ourselves, when we honor all of our history and all of our insecurities, doubts, worries, and fears, we become the women that we always wanted to be.
DEBBIE FORD

Blessing History Insecurity Love Woman Worry
Every day, each of us makes a multitude of choices that will impact our lives…the quality of our choices will dictate whether we will struggle in frustration or live an extraordinary life–the life of our dreams.
DEBBIE FORD

Choice Frustration
For when I can love all of me, I will love all of you.
DEBBIE FORD

Love Myself Relationship Self Love Yourself
Claim today as a demarcation; a new beginning where you can regain your trust in love, where you start looking for love, giving more love, and being responsible for the places where there hasn’t been more love in your life.
DEBBIE FORD

Love Responsiblity
If we want a new future that does not look like our past, we must make new choices in the present.
DEBBIE FORD

Choice Future Ourselves Past Present
We can’t fight darkness with darkness. We have to find compassion, and embrace the darkness inside of us in order to understand it and, ultimately, to transcend it.
DEBBIE FORD

Compassionate Darkness Fight Transcendence
Our pain can be our greatest teacher. It leads us to places we’d never go on our own.
DEBBIE FORD

Greatness Ourselves Pain Teacher
True courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.
DEBBIE FORD

Believe Confidence Courage Feeling True Yourself
Whatever we refuse to recognize about ourselves has a way of rearing its head and making itself known when we least expect it.
DEBBIE FORD

Expectation Head Ourselves Recognition

All of our suffering in life is from saying we want one thing and doing another.

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All of our suffering in life is from saying we want one thing and doing another.

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