Mary Allen has compiled a wealth of tools and resources – both inner and outer – to support you in consciously directing your untapped potential and creating a life that you love.
DEBBIE FORDOur pain can be our greatest teacher. It leads us to places we’d never go on our own.
More Debbie Ford Quotes
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When you learn that you can trust life, life will deliver treasures beyond your imagination.
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Many of us don’t realize that we have a choice about which aspect of ourselves we will use as the foundation upon which we build our lives.
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People with hearts filled with love, peace, and compassion live in heaven.
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Your soul never asks you to endure anything you can’t handle.
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It is your soul’s journey to enroll the ego in the quest for the ultimate victory – the evolution of your own individual consciousness.
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The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.
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The unmet need that can get met right now is the need to be whole, to be both your magnificent, divine self and your imperfect, human self.
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Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.
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Think about how audacious it is to really believe in yourself.
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Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.
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You are here to deliver a divine gift to the world.
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We must be willing to take an honest look at ourselves and step out beyond our judgmental mind. It is here that we will have a life-altering shift in perception, an opening of our heart.
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A courageous warrior knows that she is powerfully sourced by something much greater than herself and that she can release the judgments of others.
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Standing in our power requires us to let go of the need to make others like us & instead stand committed to honoring ourselves.
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Owning our power means claiming the credibility and uniqueness of our own humanity.
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We are meant to discover our authentic nature-the state of being in which we are inspired by ourselves, turned on, lit up, and excited about who we are.
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Asking “Am I choosing from my divinity or am I choosing from my humanity? “ opens the door for us to experience realms of reality that we may never have visited before.
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Your soul’s desire are with you at birth like a hidden treasure chest of possibilities for you to discover as you grow and evolve into the person you were meant to be. Give voice to what you long for in the deepest place in your heart.
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Unforgiveness is the poison you drink every day hoping that the other person will die.
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We must risk the journey to a higher ground where there is freedom from the gravitational pull of our stories, the pull that comes from years of trying to prove that the stories we tell ourselves, the ones we’ve made up, are the truth.
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Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential.
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I grew up very insecure. From the time I was little I used to hide under my mother’s dress.
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Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.
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The present moment is the pivotal point of power.
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When you invoke the agent of change called acceptance, you must accept all that you are, all that you’ve been and all that you will be in the future.
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It’s easy to love yourself when you feel good enough, when you feel special enough, when you’re loved enough, when you have enough money, and you’re appreciated.
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