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Thich Nhat Hanh Quote - Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

Thich Nhat Hanh

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The moment you understand the importance of loving yourself, you will stop hurting others.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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Many people are alive but don’t touch the miracle of being alive.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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Seek peace. When you have peace within, real peace with others will be possible.
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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Letting go gives us freedom and freedom is the only condition for happiness.
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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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