“May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.”

We do not have to improve ourselves; we just have to let go of what blocks our heart.

Life is so hard, how can we be anything but kind?

To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.

Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.

When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.

If your compassion does not include yourself, it is incomplete.

No matter how difficult the past, you can always begin again today.

A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.

You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.

There are no holy places and no holy people, only holy moments, only moments of wisdom.

In deep self acceptance, grows a compassionate understanding.

In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.

Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.

The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?

Life without forgiveness is unbearable.

We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.

Men are only as great as they are kind.

Empathy is the main thing, putting yourself in somebody else’s shoes and trying not to judge.

Humility is not thinking less of yourself; it is thinking of yourself less. Humility is thinking more of others.

Do you know that nothing you do in this life will ever matter, unless it is about loving God and loving the people he has made?

The true spiritual secret is this: what you seek, you already are. True success is discovering your inner divinity~ it’s the ability to love and have compassion, trust your intuition, and awaken to your unlimited creative nature.

The miracle is this – the more you give, the more you have.

I see my parents as tiny children who need love. I have compassion for my parents’ childhoods. I now know that I chose them because they were perfect for what I had to learn. I forgive them and set them free, and I set myself free.

Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.