“I call my energy back when I stop trying to figure out subliminal messages.”

Boundaries aren’t ultimatums, they’re opportunities.

You don’t have to lose yourself so others feel like they belong.

I celebrate the way I keep going. Its not always easy and yet, here I am.

I’m choosing faith over worry even though its hard.

People are not allowed to tell you who you are. Period.

Deciding to stop letting people play you is a form of self care.

Be proud, of the way you chose not to repeat that cycle again.

When you ignore red flags, you’re not honoring your boundaries.

You don’t have to apologize for taking time for yourself.

A reminder that you don’t owe anyone any part of you.

Don’t let them fool you, you’re not missing out.

If its costing you your joy and peace its too much.

When I started taking my own advice, I knew I was healing.

Learning to let them be is self care.

You don’t have to apologize for taking time for yourself.

Your goals have a love language – and its rest.

A power struggle collapses when you withdraw your energy from it. Power struggles become uninteresting to you when you change your intention from winning to learning about yourself.

Every choice we make contains the energy of either faith or fear, and the outcome of every decision reflects to some extent that faith or fear. This dynamic of choice guarantees that we cannot run away from ourselves or our decisions.

Every intention sets energy into motion Whether you are conscious of it or not.

Women most certainly carry a more sympathetic heart in the traditional, classic sense the mother archetype. They have been given the role to carry the heart energy of the human community, whereas men carry the survival energy.

I was putting so much time and energy into just my work, but I was raised to believe that family comes first.

You can manage your energy – just slow down and be.

It’s either some kind of electricity or some kind of energy. I don’t know what it is, but whatever it is, I’ve got it.

Goals provide the energy source that powers our lives. One of the best ways we can get the most from the energy we have is to focus it. That is what goals can do for us; concentrate our energy.