“Love doesn’t require us to stay in unhealthy relationships or situations.”

Speaking up is my birthright.

I’m not defined by other people beliefs around me.

I step onto my strength when I stop committing to doing it all alone.

Starting gain is my birthright.

My joy matters even when others think it should not.

Loyalty in relationships doesn’t mean you have to blindly agree or be silent.

I knew I was healing when I no longer tried to pretend everything was okay when it wasn’t.

Sometimes, you’re the person taking advantage of yourself.

A reminder that your time is coming. Keep going.

Self Care is refusing to be talked out of your knowing.

Your growth may scare people who never knew change was possible.

My joy matters even when things are tough.

Feel free to make time to do absolutely nothing.

Stop letting people manipulate you with tears.

My joy matters even when others think it should not.

If its costing you your joy and peace its too much.

The problem that has no name-which is simply the fact that American women are kept from growing to their full human capacities-is taking a far greater toll on the physical and mental health of our country than any known disease.

There is absolutely no evidence that it is harmful to children if their mother’s health, well-being and autonomy and control of her own destiny is maximized by work outside the home.

Day’s lustrous eyes grow heavy in sweet death.

A healthy nature needs no God or immortality.

Nap time over. Gonna go be active. Do it people!!! In the end all you have is your health.

It’s a well-known fact: in order to follow doctor’s orders, you have to be healthy as a horse.

Sometimes I don’t like my thighs or stomach, but whenever I get caught up in that, I always focus on the fact that I’m healthy now.

The way I feel today, as long as my health is good and I can handle myself well and people still come to my concerts, still buy my CDs, I’ll keep playing until I feel like I can’t.