“I knew I was healing when I no longer tried to pretend everything was okay when it wasn’t.”

Learning to let them be is self care.

You don’t have to apologize for taking time for yourself.

Your goals have a love language – and its rest.

A reminder that you don’t owe anyone any part of you.

Loving yourself might look like learning to slow down.

Sometimes it can feel like you aren’t doing anything because you’re no longer doing everything.

A reminder that your free time is not free.

I’m so thankful I never gave up on me.

Speaking up is my birthright.

I’m not defined by other people beliefs around me.

I step onto my strength when I stop committing to doing it all alone.

Starting gain is my birthright.

My joy matters even when others think it should not.

Loyalty in relationships doesn’t mean you have to blindly agree or be silent.

Sometimes, you’re the person taking advantage of yourself.

A reminder that your time is coming. Keep going.

Always remember that your present situation is not your final destination. The best is yet to come.

The pain that you hold is yours. This pain is not your curse; this pain is your privilege.

The soul becomes dyed with the colour of its thoughts.

Letting go is not easy, but being free is wonderful.

Knowing yourself is the beginning of all wisdom.

The galling harness of civilization drops off, and wounds heal ere we are aware.

Death smiles at us all; all we can do is smile back.

I may have lost my heart, but not my self-control.