When you learn to navigate and manage your breath, you can navigate any situation in life
JAY SHETTYBecause the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
More Jay Shetty Quotes
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Being present is the only way to live a truly rich and full life.
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Yesterday is but a dream. Tomorrow is only a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope.
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Actually, the greatest detachment is being close to everything and not letting it consume and own you. That’s real strength.
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When you’re brushing, just brush. When you’re showering, just shower.
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Revenge is the mode of ignorancev-vit’s often said that you can’t fix yourself by breaking someone else.
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Good thing, bad thing, who knows.
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You are who you are when no one is watching.
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Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
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Our search is never for a thing, but for the feeling we think the thing will give us.
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Treat yourself with the same love and respect you want to show to others.
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What’s on your news feed is feeding your mind.
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Pride of wealth destroys wealth, pride of strength destroys strength and in the same manner pride of knowledge destroys knowledge.
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Never trust a spiritual leader who cannot dance.
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You don’t get to be a jerk just because you’re skilled.
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Everything you do is your spiritual life.
JAY SHETTY






