“Everyone wants to get ahead of each other, and when they cannot, they get angry.”

This happens with all relationships, not just in marriages. If we are not proactive in our relationships, they start to seem dry and become cumbersome. We have to have respect for the other person, which is reflected in how sensitively we treat them.

A gentle answer turns away wrath, but a harsh word stirs up anger.

When upon life’s billows you are tempest-tossed, When you are discouraged, thinking all is lost, Count your many blessings, name them one by one, And it will surprise you what the Lord has done.

Hot heads do not give good feedback – choose a better time.

Physical violence is inflicted with weapons, but emotional violence is inflicted with words; words can leave invisible scars that can take years, or even lifetimes, to heal.

To find your purpose in life, you must go on a journey of self-discovery.

We should deal with each other sensitively; our attitude towards life affects how we act in our relationships.

The paradox of our times is that those who have the most can often be the least satisfied.

When things are beyond your control and there is nothing you can do,why worry?

You need an attitude of service. You’re not just serving yourself. You help others to grow up and you grow with them.

Watch your thoughts, they turn into words. Watch your words, they turn into actions. Watch your actions, they turn into habits. Watch your habits, they turn into character. Watch your character, it turns into your destiny. It all begins with a thought.

Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.

The journey of a thousand miles begins with one step.

Our relationships are stronger when they contain a spiritual component. There are three different ways to become good friends with someone.

Think: Is this in my control? If yes, you can do something about it. If no, then you cannot do anything about it. Therefore, in both circumstances, why worry?

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.

Speak when you are angry and you will make the best speech you will ever regret.

Bite your lips, little brother…Don’t cry. Keep your anger, your hate, for another day, for later. The day will come but not now…Wait. Clench your teeth and wait.

When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.

Forgiveness is the choice to see people as they are now. When we’re mad at people, we’re angry because of something they said or did before this moment. By letting go of the past, we make room for miracles to replace our grievances.

Sabr is not remaining quiet and allowing anger to build up inside you. Sabr is to talk about what’s bothering you without losing control of your emotions.

Those who cannot hear an angry shout may strain to hear a whisper.

Every time there are losses, there are choices to be made. You choose to live your losses as passages to anger, blame, hatred, depression and resentment, or you choose to let these losses be passages to something new, something wider, and deeper.

The worst expression of the Prophet’s (Sallallahu ‘Alayhi Wa Sallam) anger towards his wife was that he would remain silent.