Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
We don’t have to do everything, that we can’t do everything, that what I can’t do is someone else’s gift and responsibility. My limitations make space for the gifts of other people
