Find me someone who has gone to the darkest parts of their own character where they were so close to their own self-destruction and found a way to get up and out of it, and I will bow on my knees to you. You’re my teacher.
JAY SHETTYFinally, get involved in something that’s meaningful to you—a hobby, a charity, a political cause.
More Jay Shetty Quotes
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When you learn to navigate and manage your breath, you can navigate any situation in life
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Revenge is the mode of ignorancev-vit’s often said that you can’t fix yourself by breaking someone else.
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Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
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You are not your success or your failure.
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When the fear of staying the same outweighs the fear of change, that is when we change
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Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
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We say things to ourselves that we would never say to people we love
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I wish is code for I don’t want to do anything differently.
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Pride is the cause of the most damaging fall for the soul.
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Everything you do is your spiritual life.
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Fear makes us fiction writers.
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Life’s too short to live without purpose, to lose our chance to serve, to let our dreams and aspirations die with us.
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Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
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Criticizing someone else’s work ethic doesn’t make you work harder.
JAY SHETTY






