“You have to do everything possible to win no matter what.”

Every year I make a plan. I do it. It will be done.

Stay hungry, stay healthy, be a gentleman, believe strongly in yourself and go beyond limitations.

I didn’t mind basic training. It taught me that something that seems impossible at the start can be achieved.

If I can see it and believe it, then I can achieve it.

No matter the nationality, no matter the religion, no matter the ethnic background, America brings out the best in people.

People get very creative if you include them.

All exercises that you do with your own bodyweight are great.

The best activities for your health are pumping and humping.

When you have a well developed body and you’re confident, you see people bending your way, wanting to be on your side, wanting to do things for you.

I believe in the philosophy of staying hungry. If you have a dream and it becomes a reality, don’t stay satisfied too long. Make up a new dream and hunt after that one and turn it into a reality.

You can do it, as long as you really believe 100 percent.

My body is like breakfast, lunch, and dinner. I don’t think about it, I just have it.

Desire something and don’t just care what you have to go through to get it.

Climate change: I say the debate is over. We know the science, we see the threat and we know that the time for action is now.

I will always stay hungry, never satisfied with current accomplishments.

You’ll get more from being a peacemaker than a warrior.

The best advice I ever came across on the subject of concentration is: Wherever you are, be there.

If there are nine rabbits on the ground and you want to catch one, just focus on one.

If you are not willing to risk the unusual, you will have to settle for the ordinary.

Authenticity is about imperfection.

There are risks and costs to action. But they are far less than the long range risks of comfortable inaction.

Events do not just happen, but arrive by appointment.

If you salute your work, You do not have to salute anybody. If you pollute your work,You have to salute everybody.

You don’t learn to walk by following rules. You learn by doing, and by falling over.