“All exercises that you do with your own bodyweight are great.”

The mind always fails first, not the body. The secret is to make your mind work for you, not against you.

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

You have to think outside the box.

The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.

Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It’s great. I feel like I’m coming all day.

Experiencing this pain in my muscles and aching and going on and on is my challenge.

You can have results or excuses. Not both.

Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.

I think that gay marriage is something that should be between a man and a woman.

Never follow the crowd, go where it’s empty.

With strength and determination you can do anything you want in life, as long as you believe in yourself, because if you don’t, no one else will.

I hurt so many people.

Money doesn’t make you happy. I now have $50 million but I was just as happy when I had $48 million.

I think that the only way that you really keep it a secret is by not telling anyone.

Concentrate on your goals. Do not allow other thoughts to enter your mind. If you allow them to, other things could take your concentration away from your ultimate aim.

Through discipline, and determination one can change anything and everything about him – his habits, his outlook on life.

People look at rights as if they were muscles — the more you exercise them, the better they get.

Exercise is for people who can’t handle drugs or alcohol.

Ultimately, the only power to which man should aspire is that which he exercises over himself.

Of all the mental and physical polluters of life, nothing exercises such a poisonous effect as fear.

Physical exercise makes you more graceful. After some gymnasitics you walk as if the whole street is yours.

He who interrupts the course of his spiritual exercises and prayer is like a man who allows a bird to escape from his hand; he can hardly catch it again.

I work out with my trainer or do an hour of pilates at 6 or 7AM. I’m done by the time my household is awake.

SPIRITUAL EXERCISES whereby to conquer oneself, and order one’s life, without being influenced in one’s decision by any inordinate affection.