“Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.”

Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.

Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.

Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.

When you’re the strong one, people don’t give you permission to hurt.

You have to meet people where they are, and sometimes you have to leave them there.

If you are afraid to take a chance, take one anyway. What you don’t do can create the same regrets as the mistakes you make.

If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.

Life will let you get away with something for a while, but sooner or later, you will pay the price. Everything you do in life causes the effects that you experience. When you get the bill, be prepared to pay.

I am the one I have been looking for.

When you don’t show up as who you are, people fall in love with who you’re not. Then when they find out who you are, that’s when they leave.

Listen for the instruction, instead of begging for the direction.

When your life is working there will be an absence of drama.

You can direct the outcome of any situation you face through the power of thought. Keep your thoughts focused on the best possible outcome for everyone involved and never allow yourself to be pushed where you don’t choose to be.

Each day, focus your attention on what you want. Each day, take one step that will bring you closer to it. ALL THINGS ARE POSSIBLE! The key is to identify it, claim it for yourself, and believe that you are worthy to have it.

Their issues are not your issues.

Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

There’s nothing wrong with anger provided you use it constructively.

Domination is a sort of hatred, anger, enmity.

You will learn to believe that happiness is the aim in life when anger, fear & hurt aren’t welcome.

Tis hard to fight with anger, but the prudent man keeps it under control.

People are strange: They are constantly angered by trivial things, but on a major matter like totally wasting their lives, they hardly seem to notice.

Anger begins in folly, and ends in repentance.

Don’t hold to anger, hurt or pain. They steal your energy and keep you from love.

Ego & anger are the enemies of love.