Bitterness is the outcome of a wrong mental movement – the attempt to force external events to conform to internal fantasy. The cure is to see fantasy as fantasy, which will reveal it as neither necessary nor rewarding.
VERNON HOWARDQuit thinking that you must halt before the barrier of inner negativity. You need not. You can crash through… whatever we see a negative state, that is where we can destroy it.
More Vernon Howard Quotes
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Resistance to the disturbance is the disturbance.
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Every day that you attempt to see things as they are in truth Is a supremely successful day.
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One false idea is that anyone can hurt you. Events can ruin your reputation, take your money, mistreat you, revenge itself upon you, deceive, betray, abandon you, but cannot hurt you.
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A truly strong person does not need the approval of others any more than a lion needs the approval of sheep.
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You can not escape a prison if you do not know you’re in one.
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A person obsessed with the need to be happy will never be so. The obsession is the obstruction.
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There is no way reality can be prevented from flowing the way it flows. It is our vain attempts to force it to flow in the service of our imaginary needs which sets us in painful conflict with our- selves and nature.
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Anger or bitterness toward those who have hurt you will block your path to higher ground. You can have anger toward people or you can have freedom from people, but you can’t have both.
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You must never fear anything at all.
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An obvious fact about negative feelings is often overlooked. They are caused by us, not by exterior happenings. An outside event presents the challenge, but we react to it. So we must attend to the way we take things, not to the things themselves.
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Genuine effort is success.
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Persistence prevails, like a stream that is temporarily blocked by boulders and then collects force enough to overflow onward.
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Happiness is not the acquisition of anything; it’s the understanding of something.
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Is the beam from a lighthouse affected by howling wind and rain? It remains perfectly steadfast and unaffected by the storm. Your true self is like that. Nothing can ever harm you once you are consciously aware that it is so.
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Quit thinking that you must halt before the barrier of inner negativity. You need not. You can crash through… whatever we see a negative state, that is where we can destroy it.
VERNON HOWARD






