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Resistance to the disturbance is the disturbance.

Vernon Howard

You have your emergency plan ready. And in simple language what that emergency plan is, what you put into operation, is called worry. If you can worry you are occupied, and what an incredible human situation it is!
VERNON HOWARD

Emergency Language Occupied Operation Simple
Freedom begins as we become conscious of it.
VERNON HOWARD

Begins Conscious Freedom
The power of the present moment is so immense it is capable – when lived in fully – of destroying forever every past mistake and regret.
VERNON HOWARD

Mistake Past Regret
The miracle of self-healing occurs when the inner patient yields to the inner physician.
VERNON HOWARD

Healing Health Yield
When you are genuinely strong, you neither attack nor defend and so retain your energy.
VERNON HOWARD

Energy Mind Strong
The most marvelous experience of life is to transform life according to reality, not imagination.
VERNON HOWARD

Imagination Life Reality
Anger or bitterness toward those who have hurt you will block your path to higher ground. You can have anger toward people or you can have freedom from people, but you can’t have both.
VERNON HOWARD

Block Ground Higher Hurt
It is a mistake for anyone to think he has lived too long in his old, unsatisfactory ways to make the great change. If you switch on the light in a dark room, it makes no difference how long it was dark because the light will still shine. Be teachable. That is the whole secret.
VERNON HOWARD

Creativity Dark Mistakes
Aloneness is a wise teacher. Kierkegaard remarked that one sign of spiritual maturity was the ability to be comfortable when alone.
VERNON HOWARD

Spiritual Teacher Wise
There is no way reality can be prevented from flowing the way it flows. It is our vain attempts to force it to flow in the service of our imaginary needs which sets us in painful conflict with our- selves and nature.
VERNON HOWARD

Needs Reality Self
You have it made when you don’t care whether you have it made or not.
VERNON HOWARD

Care Made Mind
Interpretation blocks reception while masquerading as reception. Rightness does not need interpretation; it requires simple acceptance and nothing else.
VERNON HOWARD

Acceptance Block Simple
Every day that you attempt to see things as they are in truth Is a supremely successful day.
VERNON HOWARD

Success Successful Truth
All forms of self-defeating behavior are unseen and unconscious, which is why their existence is denied.
VERNON HOWARD

Self Unseen Weakness
You know what is right. Deep down, you know. The battle between your true wisdom and the counterfeit wisdom of society is what causes frustration. Refuse to compromise with what you know is right-with what is right for you.
VERNON HOWARD

Battle Causes Frustration
A clear understanding of negative emotions dismisses them.
VERNON HOWARD

Emotion Negative Understanding

Resistance to the disturbance is the disturbance.

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Resistance to the disturbance is the disturbance.

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