An obvious fact about negative feelings is often overlooked. They are caused by us, not by exterior happenings. An outside event presents the challenge, but we react to it. So we must attend to the way we take things, not to the things themselves.
VERNON HOWARDWe clearly realize that freedom’s inner kingdom cannot be touched by exterior attacks.
More Vernon Howard Quotes
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All forms of self-defeating behavior are unseen and unconscious, which is why their existence is denied.
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The genuinely spiritual person is one who has lost all desire to be anyone but exactly who he is, without labels and without apologies. He is what he is and that’s all there’s is to it. Such a man is undivided, uncomplicated and contented.
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One false idea is that anyone can hurt you. Events can ruin your reputation, take your money, mistreat you, revenge itself upon you, deceive, betray, abandon you, but cannot hurt you.
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A clear understanding of negative emotions dismisses them.
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Just as surely as distress must follow self-deceit, healing must follow self-honesty.
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A cheery relaxation is man’s natural state, just as nature itself is relaxed. A waterfall is concerned only with being itself, not with doing something it considers waterfall-like.
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Happiness is not the acquisition of anything; it’s the understanding of something.
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You are not separate from the flowing reality; you are that flowing reality. See this and you will not see any- thing else which conflicts with it. You will be what you see.
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We are exactly where we have chosen to be.
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The only way to do something truly important every day is to seek to understand yourself every day.
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Don’t try to be spiritual. That is only a word in the dictionary. Make it your goal to become a normally functioning individual. Let these principles shape you according to your real nature of a simple, decent, honest, unafraid human being.
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Mysticism is not this or that particular cup on the table; it is the water poured into all of them.
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Just be honest with yourself. That opens the door.
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Always walk through life as if you have something new to learn, and you will.
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The search for truth is really a lot of good fun.
VERNON HOWARD