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The best way to improve mental performance, is to improve physical performance

Tim Ferriss

There is always more information than attention.
TIM FERRISS

Attention Information
A person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.
TIM FERRISS

Comfortable Himself Life Measurement Person Success Willing
Learn to be difficult when it counts.
TIM FERRISS

Count Difficult Learning
A goal without real consequences is wishful thinking. Good follow-through doesn’t depend on the right intentions. It depends on the right incentives.
TIM FERRISS

Goal Intention Reality Right Thinking
Learn to be difficult when it counts. In school as in life, having a reputation for being assertive will help you receive preferential treatment without having to beg or fight for it every time.
TIM FERRISS

Beg Count Difficult Fight Learning Life Reputation Time
Being selective-doing less-is the path of the productive. Focus on the important few and ignore the rest.
TIM FERRISS

Ignorance Important Path Production Selection
If you are insecure, guess what? The rest of the world is, too.
TIM FERRISS

Insecurity Self Love World Yourself
The goal is not to simply eliminate the bad, which does nothing more than leave you with a vacuum, but to pursue and experience the best in the world.
TIM FERRISS

Best Elimination Experience Goal Leaving Simplicity World
Slowing down doesn’t mean accomplishing less; it means cutting out counterproductive distractions and the perception of being rushed.
TIM FERRISS

Accomplishment Distraction Perception Slow
The best way to counter-attack a hater is to make it blatantly obvious that their attack has had no impact on you.
TIM FERRISS

Attack Best Hate Impact Yourself
The biggest misconception about work is that you need to spend the majority of your time doing it.
TIM FERRISS

Assumption Big Smart Time Work
Age doesn’t matter. An open mind does.
TIM FERRISS

Age Mindset Open
What you do is infinitely more important than how you do it.
TIM FERRISS

Action Important Method Way Yourself
Being busy is a form of laziness – lazy thinking and indiscriminate action. Being busy is most often used as a guise for avoiding the few critically important but uncomfortable actions.
TIM FERRISS

Action Avoid Busy Comfortable Criticism Discrimination Form Lazy Thinking
That’s precisely the question everyone should be asking-why the hell not? – Why not you, why not now.
TIM FERRISS

Hell Question Yourself
There are certain things I will automate, but when it comes to quality control, I want to keep a very close eye.
TIM FERRISS

Close Control Eyes Myself Quality

The best way to improve mental performance, is to improve physical performance

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The best way to improve mental performance, is to improve physical performance

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