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The best way to improve mental performance, is to improve physical performance

Tim Ferriss

I’ll repeat something you might consider tattooing on your forehead: What we fear doing most is usually what we most need to do.
TIM FERRISS

Design Fear Head Inspirational Motivational Repeat Tattoo Yourself
The biggest misconception about work is that you need to spend the majority of your time doing it.
TIM FERRISS

Assumption Big Smart Time Work
To do the impossible, you need to ignore the popular.
TIM FERRISS

Ignorance Impossible Need Popular
If it’s important to you and you want to do it ‘eventually’, just do it and correct course along the way.
TIM FERRISS

Correct Important Way Yourself
Slowing down doesn’t mean accomplishing less; it means cutting out counterproductive distractions and the perception of being rushed.
TIM FERRISS

Accomplishment Distraction Perception Slow
If we define risk as ‘the likelihood of an irreversible negative outcome,’ inaction is the greatest risk of all.
TIM FERRISS

Action Definition Greatness Negative Risk
This is not my phrase, but if you’re stuck in the past, then you’re depressed. If you’re stuck in the future, then you’re anxious.
TIM FERRISS

Anxiety Depression Future Past Yourself
A goal without real consequences is wishful thinking. Good follow-through doesn’t depend on the right intentions. It depends on the right incentives.
TIM FERRISS

Goal Intention Reality Right Thinking
Slow down and remember this: Most things make no difference.
TIM FERRISS

Difference Remember Slow
One can steal ideas, but no one can steal execution or passion.
TIM FERRISS

Execution Ideas Passion Steal
Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from the wrong sources.
TIM FERRISS

Consumption Data Eat Information Man Source Value Wrong
If you are insecure, guess what? The rest of the world is, too.
TIM FERRISS

Insecurity Self Love World Yourself
Just a few words on time management: forget all about it.
TIM FERRISS

Forget Management Time Word
When you try to do something big its hard to fail completely.
TIM FERRISS

Big Failure Inspirational Motivational Try Yourself
Being busy is a form of laziness – lazy thinking and indiscriminate action. Being busy is most often used as a guise for avoiding the few critically important but uncomfortable actions.
TIM FERRISS

Action Avoid Busy Comfortable Criticism Discrimination Form Lazy Thinking
Creating demand is hard. Filling demand is easier. Don’t create a product, then seek someone to sell it to. Find a market – define your customers – then find or develop a product for them.
TIM FERRISS

Creation Customer Demand Development Easy Production Yourself

The best way to improve mental performance, is to improve physical performance

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The best way to improve mental performance, is to improve physical performance

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