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The best way to improve mental performance, is to improve physical performance

Tim Ferriss

Poisonous people do not deserve your time. To think otherwise is masochistic.
TIM FERRISS

Deserve People Poison Thinking Time
People are fond of using the its not what you know, its who you know adage as an excuse for inaction, as if all successful people are born with powerful friends. Nonsense.
TIM FERRISS

Action Born Excuse Friendship People Powerful Success
Learn to ask, “If this is the only thing I accomplish today, will I be satisfied with my day?”
TIM FERRISS

Accomplishment Day Learning Myself Satisfaction
Luxury is feeling unrushed. It is designing a life that allows you to do what you want with high leverage, with many options, all while feeling unrushed.
TIM FERRISS

Design Feeling Life Luxury Option Yourself
It’s not enough to have the right answers. You have to have the right questions.
TIM FERRISS

Enough Question Right Yourself
Slow down and remember this: Most things make no difference. Being busy is a form of mental laziness-lazy thinking and indiscriminate action.
TIM FERRISS

Action Difference Mental Remember Slow Thinking
That’s precisely the question everyone should be asking-why the hell not? – Why not you, why not now.
TIM FERRISS

Hell Question Yourself
Being able to quit things that don’t work is integral to being a winner.
TIM FERRISS

Leaving Quit Winner Work
Luxury, to me, is not owning a lot of stuff. Luxury, to me, is feeling unrushed.
TIM FERRISS

Feeling Grace Luxury Myself Peace
To enjoy life, you don’t need fancy nonsense, but you do need to control your time and realize that most things just aren’t as serious as you make them out to be.
TIM FERRISS

Control Enjoyment Need Serious Time Yourself
This is not my phrase, but if you’re stuck in the past, then you’re depressed. If you’re stuck in the future, then you’re anxious.
TIM FERRISS

Anxiety Depression Future Past Yourself
Dreamlining is so named because it applies timelines to what most would consider dreams.
TIM FERRISS

Dreams Name Time
The best way to counter-attack a hater is to make it blatantly obvious that their attack has had no impact on you.
TIM FERRISS

Attack Best Hate Impact Yourself
If you don’t have time, the truth is, you don’t have priorities. Think harder; don’t work harder.
TIM FERRISS

Priority Time Truth Work Yourself
The goal is not to simply eliminate the bad, which does nothing more than leave you with a vacuum, but to pursue and experience the best in the world.
TIM FERRISS

Best Elimination Experience Goal Leaving Simplicity World
I’ll repeat something you might consider tattooing on your forehead: What we fear doing most is usually what we most need to do.
TIM FERRISS

Design Fear Head Inspirational Motivational Repeat Tattoo Yourself

The best way to improve mental performance, is to improve physical performance

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The best way to improve mental performance, is to improve physical performance

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