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The best way to improve mental performance, is to improve physical performance

Tim Ferriss

Three ingredients of luxury lifestyle design are time, income, and mobility.
TIM FERRISS

Life Luxury Mobility Style
Being busy is a form of laziness – lazy thinking and indiscriminate action. Being busy is most often used as a guise for avoiding the few critically important but uncomfortable actions.
TIM FERRISS

Action Avoid Busy Comfortable Criticism Discrimination Form Lazy Thinking
Many a false step was made by standing still.
TIM FERRISS

Coward Fake Mistake Stand Step Wisdom
The question you should be asking isn’t, “What do I want?” or “What are my goals?” but “What would excite me?
TIM FERRISS

Enjoyment Excitement Inspirational Motivational Myself Question
If the challenge we face doesn’t scare us, then it’s probably not that important.
TIM FERRISS

Challenge Face Important Scare
Requiring a lot of time does not make a task important.
TIM FERRISS

Important Task Time
It isn’t enough to think outside the box. Thinking is passive. Get used to acting outside the box.
TIM FERRISS

Box Enough Passive Thinking
The universe doesn’t conspire against you, but it doesn’t go out of its way to line up the pins either. Conditions are never perfect.
TIM FERRISS

Condition Perfection Universe Way Yourself
There are two components that are fundamental to enjoy life and feel good about yourself: continual learning and service.
TIM FERRISS

Component Enjoyment Fundamental Learning Service
I have plenty of money to do what I want to do, and I have the relationships.
TIM FERRISS

Abundance Money Myself Relationship
This is not my phrase, but if you’re stuck in the past, then you’re depressed. If you’re stuck in the future, then you’re anxious.
TIM FERRISS

Anxiety Depression Future Past Yourself
Slow down and remember this: Most things make no difference. Being busy is a form of mental laziness-lazy thinking and indiscriminate action.
TIM FERRISS

Action Difference Mental Remember Slow Thinking
I’ll repeat something you might consider tattooing on your forehead: What we fear doing most is usually what we most need to do.
TIM FERRISS

Design Fear Head Inspirational Motivational Repeat Tattoo Yourself
If someone’s criticism is completely unfounded on data, then I don’t want to hear it. It doesn’t hold up to scrutiny.
TIM FERRISS

Complete Criticism Hold Myself
Just a few words on time management: forget all about it.
TIM FERRISS

Forget Management Time Word
Luxury is feeling unrushed. It is designing a life that allows you to do what you want with high leverage, with many options, all while feeling unrushed.
TIM FERRISS

Design Feeling Life Luxury Option Yourself

The best way to improve mental performance, is to improve physical performance

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The best way to improve mental performance, is to improve physical performance

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