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The best way to improve mental performance, is to improve physical performance

Tim Ferriss

Slow down and remember this: Most things make no difference.
TIM FERRISS

Difference Remember Slow
Requiring a lot of time does not make a task important.
TIM FERRISS

Important Task Time
To do the impossible, you need to ignore the popular.
TIM FERRISS

Ignorance Impossible Need Popular
Are you better off than you were one year ago, one month ago, or one week ago? If not, things will not improve by themselves.
TIM FERRISS

Better Improvement Time Yourself
Lack of time is actually lack of priorities.
TIM FERRISS

Priority Time
Dreamlining is so named because it applies timelines to what most would consider dreams.
TIM FERRISS

Dreams Name Time
Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress—stress that is healthful and the stimulus for growth.
TIM FERRISS

Comfortable Growth Health Limitation Modeling Risk Role
For uncommon solutions, you have to look in uncommon places.
TIM FERRISS

Place See Solution Yourself
If you don’t have time, you don’t have priorities.
TIM FERRISS

Important Priority Time Yourself
Focus on impact, not approval. If you believe you can change the world, which I hope you do, do what you believe is right and expect resistance and expect attackers. Keep calm and carry on!
TIM FERRISS

Approve Attack Believe Calm Carry Expectation Focus Hope Resistance Yourself
One can steal ideas, but no one can steal execution or passion.
TIM FERRISS

Execution Ideas Passion Steal
Simplicity requires ruthlessness.
TIM FERRISS

One Liner Simplicity
There are certain things I will automate, but when it comes to quality control, I want to keep a very close eye.
TIM FERRISS

Close Control Eyes Myself Quality
Believe it or not, it is not only possible to accomplish more by doing less, it is mandatory. Enter the world of elimination.
TIM FERRISS

Accomplishment Believe Elimination Mandatory Possible World
The goal is not to simply eliminate the bad, which does nothing more than leave you with a vacuum, but to pursue and experience the best in the world.
TIM FERRISS

Best Elimination Experience Goal Leaving Simplicity World
If you don’t have time, the truth is, you don’t have priorities. Think harder; don’t work harder.
TIM FERRISS

Priority Time Truth Work Yourself

The best way to improve mental performance, is to improve physical performance

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The best way to improve mental performance, is to improve physical performance

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