The best way to improve mental performance, is to improve physical performance
TIM FERRISSSlow down and remember this: Most things make no difference. Being busy is a form of mental laziness-lazy thinking and indiscriminate action.
More Tim Ferriss Quotes
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The decent method you follow is better than the perfect method you quit.
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When you try to do something big its hard to fail completely.
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Poisonous people do not deserve your time. To think otherwise is masochistic.
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Money doesn’t change you; it reveals who you are when you no longer have to be nice.
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One can steal ideas, but no one can steal execution or passion.
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The goal is not to simply eliminate the bad, which does nothing more than leave you with a vacuum, but to pursue and experience the best in the world.
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That’s precisely the question everyone should be asking-why the hell not? – Why not you, why not now.
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Believe it or not, it is not only possible to accomplish more by doing less, it is mandatory. Enter the world of elimination.
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Are you better off than you were one year ago, one month ago, or one week ago? If not, things will not improve by themselves.
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You can lose money and make it back, you can’t do that with time.
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Slow down and remember this: Most things make no difference. Being busy is a form of mental laziness-lazy thinking and indiscriminate action.
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Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress—stress that is healthful and the stimulus for growth.
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If you spend your time, worth $20-25 per hour, doing something that someone else will do for $10 per hour, it’s simply a poor use of resources.
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Luxury is feeling unrushed. It is designing a life that allows you to do what you want with high leverage, with many options, all while feeling unrushed.
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Three ingredients of luxury lifestyle design are time, income, and mobility.
TIM FERRISS