We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
THICH NHAT HANHBecause you are alive, everything is possible.
More Thich Nhat Hanh Quotes
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Live your daily life in a way that you never lose yourself.
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Because you are alive, everything is possible.
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Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
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In true love, there is no pride.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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Every thought you produce, anything you say, any action you do, it bears your signature.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
THICH NHAT HANH