“In a world where we are constantly told self love is the key, it’s okay to not love yourself. There is no shame in looking for love within and not finding it.”

The judgement that people cast on you for how you do or do not appear is nothing more than just a projection of their own wounds.

I hope you’re brave enough to let go of a future that was never truly yours, that you never really wanted that was imposed upon you by dreams that were never really your own.

And just like that she became soft with every exhale.

Feeling lost is a sign that you’re finally listening to yourself and no longer conforming to what is expected of you.

Letting go creates the space we need to welcome our wildest manifestations.

You’ll know you’ve healed when you find gratitude in the pain that once broke you.

Maybe this time isn’t about finding love but rather learning how to enjoy your own company instead.

Maybe the lesson is not how best to chase the things we think will make us happy, but learning to be happy wherever we are instead.

Asking for help is one of the bravest things you can do.

You were enough then and you are enough now. Your pain never defined you, and never will.

Nothing is permanent not even your pain.

Being vulnerable is an act of courage it requires you to strip down naked with your heart on display.

We heal by following the example of the healed.

Loving yourself is honoring your boundaries and not tolerating disrespect.

When you find the courage to love your own body, you give people who look like you the permission to do the same.

Self love is not something you feel, but rather something you do each day.

There’s a way to do it better – find it.

Nothing is so bitter that a calm mind cannot find comfort in it.

We need to learn to let go as easily as we grasp and we will find our hands full and our minds empty.

I didn’t know I was a slave until I found out I couldn’t do the things I wanted.

I’m so happy. Cause today I found my friends. They’re in my head.

Boys, you must strive to find your own voice, because the longer you wait to begin the less likely you are to find it at all.

I have found out that there ain’t no surer way to find out whether you like people or hate them than to travel with them.

What we have to discover is that there is no safety, that seeking is painful, and that when we imagine that we have found it, we don’t like it.