“I tell people diets don’t work. And I don’t care what they say. I have tried them all.”

I thought I had reached a point in life where everything would be smooth. But it is not. It just gets more jagged and pitted and filled with turns that take you into the dark recesses of your mind. It never seems to get easy.

Some actors are brilliant character guys. They submerge.

Study people’s success stories hard. Study their failures even harder.

Remember the mind is your best muscle, BIG ARMS can move rocks, but BIG WORDS can move mountains. Ride the brain train for success.

At the very end, the one person who Rambo should kill, he doesn’t kill. He lets it live. Because you can’t kill that kind of hypocritical bureaucracy. It goes on forever.

Time is truly the great enemy. It’s not the great healer, it’s the great stealer.

Testosterone to me is so important for a sense of well-being when you get older.

I love being verbal in films.

Rambo isn’t violent. I see Rambo as a philanthropist.

Like I said, I’ve got too much respect for women to marry them, but that doesn’t mean you can’t support them emotionally and financially.

Age is a state of old mind. It gets to a point where if you get old enough, you forget how old you are, and that’s the best thing. And then you walk around kind of like in a fog.

You’ve got to show your soul otherwise you’re just a piece of equipment.

That’s what Rocky is all about: pride, reputation, and not being another bum in the neighborhood.

People think retiring is fun. Well, maybe, but if you have a certain kind of fire inside, there is no end in sight.

I think there comes a time when you realize that you need God in your life, God’s Word, and the spiritual guidance that only He can give.

When life hits you pretty hard, you can go into a dark corner.