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Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.

Sri Sri Ravi Shankar

Related Topics

Breathe Change Connection Emotion Spiritual Yourself

Bagwalas

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Dream the impossible. Know that you are born in this world to do something wonderful and unique; don’t let this opportunity pass by. Give yourself the freedom to dream and think big.
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Even stupid people have a role to play in your life. They make you wiser and more patient.
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When mind controls man, it’s … Bhoga (bondage). But when man controls mind, it’s…Yoga
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A child does not try to know the mother, it simply has faith in her. In the same way, having faith in the Divine is the source of the greatest strength.
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What path you choose is not important. How intensely you pursue that path is much more important.
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If there are ripples on the surface of a lake, we cannot see the depth. Similarly unless the mind is restful, we cannot experience the harmony and union within us.
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Faith is realizing that you always get what you need.
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Nature will never confront you with a problem you can’t solve. You already have the answer, that is why the question appears before you.
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Wake up and realize this is all made up of thoughts, just thoughts. Your appreciation of beauty is a thought; your aversion to an object that is ugly is a thought. Your craving or aversion is nothing but a passing thought in the mind. Realize this is just a thought and you will be free.
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When attention is given to the spiritual aspect of one’s life, it brings a sense of belongingness, and responsibility, compassion and caring for the whole of humanity.
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When a storm comes, it is the trees that get uprooted. Be as humble as the grass and nothing can touch you.
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With charity, money is purified. By service, our actions are purified. With music, our emotions are purified and with knowledge our intellect is purified.
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Make the whole life a game. There is no purpose there is no aim, nothing. Just take it lightly, easily. Play the game. that is worship, which is celebration.
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Life teaches you the art of letting go in every event. When you have learnt to let go, you will be joyful and as you start being joyful, more will be given to you.
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If we sit deep in meditation, the glow within the body will brighten, and will expand and spread outside. That is Devi Puja.
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