Your body doesn’t need to change – the way you think about it does.
SOPHIA JOANStop trying to fit in places that make you leave a piece of you out.
More Sophia Joan Quotes
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Letting go of something old makes space for something better to grow.
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You’ve got to rest if you want to keep going.
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When everything is uncertain, everything that’s important becomes clear.
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Start Shaky. Start unsure. Start scared. You are writing a brave beginning to this chapter.
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When you welcome change, you can start to create it.
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Your worries are valid, let your hope be too.
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Life gets easier when you love yourself harder.
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Is what you are holding onto, worth space it’s taking up?
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While all of this bad is happening, Know that a lot of good is quietly heading for you.
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Making mistakes means you are perfect at being human.
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Stop trying to fit in places that make you leave a piece of you out.
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The mind wants to take a million steps at once. Our feet remind us that only one is possible.
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Be brave enough to bet on yourself.
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Can you treat yourself with softness when things are hard?
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Habits are powerful but we have the power to create them.
SOPHIA JOAN






