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This life is the only time and place we can prepare in, and we can only truly prepare through spiritual practice: This is the inescapable message of the natural bardo of this life.

Sogyal Rinpoche

The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
SOGYAL RINPOCHE

Death Life Meditation Sky
Isn’t that why we have tried to fill every moment of time with noise and activity, however boring or trivial, to ensure that we are never left in silence with this stranger on our own?
SOGYAL RINPOCHE

Boring Civilization Moment Stranger
Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.
SOGYAL RINPOCHE

Buddhism Forever Struggle
Even though the meditator may leave the meditation, the meditation will not leave the meditator.
SOGYAL RINPOCHE

Leave May Meditation
Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
SOGYAL RINPOCHE

Buddhism Issues Real
What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
SOGYAL RINPOCHE

Meditation Mind Spiritual
The other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to – you have uncovered in yourself your own wise guide.
SOGYAL RINPOCHE

Attendedm Rarely Other Uncovered
Just as if you put your finger into water, it will get wet, and if you put it into fire, it will burn, so if you invest your mind in the wisdom mind of the Buddhas, it will transform into their wisdom nature.
SOGYAL RINPOCHE

Fire Water Wisdom
{While meditating} I sit quietly and rest in the nature of mind; I don’t question or doubt whether I am in the “correct” state or not.
SOGYAL RINPOCHE

Doubt Effort Understanding
Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.
SOGYAL RINPOCHE

Devotion Discipline Essential Mind
When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.
SOGYAL RINPOCHE

Discipline Meditation Reality
For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.
SOGYAL RINPOCHE

Enligt Meditation Natural Release
Our bodies can suddenly break down and go out of order, just like our cars. We can be quite well one day, then fall sick and die the next.
SOGYAL RINPOCHE

Break Die Down Next Sick Suddenly
The spiritual journey is one of continuous learning and purification. When you know this, you become humble.
SOGYAL RINPOCHE

Humble Journey Spiritual
All too often people come to meditation in the hope of extraordinary results, like visions, lights, or some supernatural miracle.
SOGYAL RINPOCHE

Extraordinary Hope Light Meditation Often Real
What will happen to us then if we have no clue of any deeper reality?
SOGYAL RINPOCHE

Any Clue Happen Reality

This life is the only time and place we can prepare in, and we can only truly prepare through spiritual practice: This is the inescapable message of the natural bardo of this life.

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This life is the only time and place we can prepare in, and we can only truly prepare through spiritual practice: This is the inescapable message of the natural bardo of this life.

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Popular Authors

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