The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
SOGYAL RINPOCHEThis dying forces you to look into yourself. And in this, compassion is the only way. Love is the only way.
More Sogyal Rinpoche Quotes
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At a relative level to ask for the growth in our lives of clarity, peace, and discernment, and to ask for the realization of the absolute nature of mind that comes from merging with the deathless wisdom mind of the master.
SOGYAL RINPOCHE -
When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.
SOGYAL RINPOCHE -
Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
SOGYAL RINPOCHE -
The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
SOGYAL RINPOCHE -
Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
SOGYAL RINPOCHE -
The key to finding a happy balance in modern lives is simplicity.
SOGYAL RINPOCHE -
Theories are like patches on a coat, one day they just wear off.
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Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing death forever.
SOGYAL RINPOCHE -
Has my understanding of death and impermanence become so keen and so urgent that I am devoting every second to the pursuit of enlightenment? If you can answer “yes” to both of these, then you really understand impermanence.
SOGYAL RINPOCHE -
The other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to – you have uncovered in yourself your own wise guide.
SOGYAL RINPOCHE -
And if you have the understanding that comes from spiritual practice, then falling is in no way a disaster, but the discovery of an inner refuge.
SOGYAL RINPOCHE -
Again and again we need to appreciate the subtle workings of the teachings and the practice, and even when there is no extraordinary, dramatic change, to persevere with calm and patience.
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Why, if we are as pragmatic as we claim, don’t we begin to ask ourselves seriously: Where does our real future lie?
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Just as if you put your finger into water, it will get wet, and if you put it into fire, it will burn, so if you invest your mind in the wisdom mind of the Buddhas, it will transform into their wisdom nature.
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Quoting Dudjom Rinpoche on the buddha-nature: No words can describe it No example can point to it Samsara does not make it worse Nirvana does not make it better It has never been born It has never ceased.
SOGYAL RINPOCHE