All my masters would give this as their advice, for this is the essence of what is needed as you come to die: “Be free of attachment and aversion. Keep your mind pure. And unite your mind with Buddha.”
SOGYAL RINPOCHEThere would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change.
More Sogyal Rinpoche Quotes
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What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
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This life is the only time and place we can prepare in, and we can only truly prepare through spiritual practice: This is the inescapable message of the natural bardo of this life.
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How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
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As we progress in it, the process reveals itself as wonderfully interdependent: We, from our side, try continually to generate devotion.
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Don’t you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
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Has my understanding of death and impermanence become so keen and so urgent that I am devoting every second to the pursuit of enlightenment? If you can answer “yes” to both of these, then you really understand impermanence.
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We are fragmented into so many different aspects. We don’t know who we really are, or what aspects of ourselves we should identify with or believe in.
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And when you talk about realization, accomplishment for that matter enlightenment is that when you realize the fundamental essence of your mind.
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At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
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Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing death forever.
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When you realize the nature of mind, layers of confusion peel away. You don’t actually “become” a buddha, you simply cease, slowly, to be deluded. And being a buddha is not being some omnipotent spiritual superman, but becoming at last a true human being.
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What more wonderful and consoling gift could you give to dying people than the knowledge that they are being prayed for, and that you are taking on their suffering and purifying their negative karma through your practice for them?
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For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.
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All too often people come to meditation in the hope of extraordinary results, like visions, lights, or some supernatural miracle.
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When we finally know we are dying, and all other sentient beings are dying with us.
SOGYAL RINPOCHE