What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
SOGYAL RINPOCHEThere would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change.
More Sogyal Rinpoche Quotes
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Theories are like patches on a coat, one day they just wear off.
SOGYAL RINPOCHE -
When no such thing occurs, they feel extremely disappointed. But the real miracle of meditation is more ordinary and much more useful. . . .
SOGYAL RINPOCHE -
Just as if you put your finger into water, it will get wet, and if you put it into fire, it will burn, so if you invest your mind in the wisdom mind of the Buddhas, it will transform into their wisdom nature.
SOGYAL RINPOCHE -
All my masters would give this as their advice, for this is the essence of what is needed as you come to die: “Be free of attachment and aversion. Keep your mind pure. And unite your mind with Buddha.”
SOGYAL RINPOCHE -
How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
SOGYAL RINPOCHE -
Let your heart go out in spontaneous and immeasurable compassion.
SOGYAL RINPOCHE -
The only surety we have, then, is this uncertainty about the hour of our death, which we seize on as the excuse to postpone facing death directly. We are like children who cover their eyes in a game of hide and seek and think that no one can see them.
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Devotion {to the spiritual master} becomes the purest, quickest, and simplest way to realize the nature of our mind and all things.
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And to think that all this springs from a civilization that claims to adore life, but actually starves it of any real meaning; that endlessly speaks of making people “happy”, but in fact blocks their way to the source of real joy.
SOGYAL RINPOCHE -
We know, in Milarepa’s words: “This thing called ‘corpse’ we dread so much is living with us here and now.”
SOGYAL RINPOCHE -
A real miracle, he said, was if someone could liberate just one negative emotion.
SOGYAL RINPOCHE -
Light must come from inside. You cannot ask the darkness to leave; you must turn on the light.
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Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
SOGYAL RINPOCHE -
There is no general information about the nature of mind. It is hardly ever written about by writers or intellectuals; modern philosophers do not speak of it directly.
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Even if we have accumulated a lot of negative karma, if we are able to make a real change of heart at the moment of death, it can decisively influence our future, and transform our karma, for the moment of death is an exceptionally powerful opportunity to purify karma.
SOGYAL RINPOCHE