Let your heart go out in spontaneous and immeasurable compassion.
SOGYAL RINPOCHELiving with the immediacy of death helps you sort out your priorities in life. It helps you to live a less trivial life.
More Sogyal Rinpoche Quotes
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At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying?
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. . . when the nature of mind is introduced by a master, it is just too simple for us to believe.
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The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
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Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.
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And if you have the understanding that comes from spiritual practice, then falling is in no way a disaster, but the discovery of an inner refuge.
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True spirituality is to be aware that if we are interdependent with everything and everyone else, even our smallest, least significant thought, word and action have real consequences throughout the universe.
SOGYAL RINPOCHE -
The gift of learning to meditate is the greatest gift you can give yourself in this life.
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Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
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At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
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Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
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Saints and mystics throughout history have adorned their realisations with different names and given them different faces and interpretations, but what they are all fundamentally experiencing is the essential nature of the mind.
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Let the sky outside awake a sky inside your mind.
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if we do not change. This is why it is so absolutely important to use this lifetime to purify our mindstream, and so our basic being and character, while we can.
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As we progress in it, the process reveals itself as wonderfully interdependent: We, from our side, try continually to generate devotion.
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Isn’t that why we have tried to fill every moment of time with noise and activity, however boring or trivial, to ensure that we are never left in silence with this stranger on our own?
SOGYAL RINPOCHE