Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing death forever.
SOGYAL RINPOCHEWhen you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.
More Sogyal Rinpoche Quotes
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There is no effort, only rich understanding, wakefulness, and unshakable certainty. When I am in the nature of mind, the ordinary mind is no longer there. There is no need to sustain or confirm a sense of being: I simply am.
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A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
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The most essential thing in life is to establish an unafraid, heartfelt communication with others.
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Just because we go through a difficult situation, it doesn’t mean that the future is predetermined. The future is very much in our hands, in our actions.
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Let the sky outside awake a sky inside your mind.
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The act of meditation is being spacious.
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Learning to live is learning to let go.
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The key to finding a happy balance in modern lives is simplicity.
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Don’t you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
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The other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to – you have uncovered in yourself your own wise guide.
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Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being.
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At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying?
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What more wonderful and consoling gift could you give to dying people than the knowledge that they are being prayed for, and that you are taking on their suffering and purifying their negative karma through your practice for them?
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We are fragmented into so many different aspects. We don’t know who we really are, or what aspects of ourselves we should identify with or believe in.
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At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
SOGYAL RINPOCHE