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When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.

Sogyal Rinpoche

How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
SOGYAL RINPOCHE

Disheartened Dynamics Lawa Trusting
A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
SOGYAL RINPOCHE

Mind Mountain Nature Thick
Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
SOGYAL RINPOCHE

Buddhism Issues Real
What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
SOGYAL RINPOCHE

Meditation Mind Spiritual
Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.
SOGYAL RINPOCHE

Buddhism Forever Struggle
So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow.
SOGYAL RINPOCHE

Go Inspiring Letting Order
When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.
SOGYAL RINPOCHE

Emotion Relative Transparent Welcome
We are fragmented into so many different aspects. We don’t know who we really are, or what aspects of ourselves we should identify with or believe in.
SOGYAL RINPOCHE

Believe Buddhist Home
The only surety we have, then, is this uncertainty about the hour of our death, which we seize on as the excuse to postpone facing death directly. We are like children who cover their eyes in a game of hide and seek and think that no one can see them.
SOGYAL RINPOCHE

Cover Death Eyes Jhour Postpone Uncertain
Learning to live is learning to let go.
SOGYAL RINPOCHE

Go Learn Learning Letting
The key to finding a happy balance in modern lives is simplicity.
SOGYAL RINPOCHE

Balance Keys Simplicity
This life is the only time and place we can prepare in, and we can only truly prepare through spiritual practice: This is the inescapable message of the natural bardo of this life.
SOGYAL RINPOCHE

Compassion Inescapable Moment Natural Urgent
Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
SOGYAL RINPOCHE

Hands Knowing Water
Isn’t that why we have tried to fill every moment of time with noise and activity, however boring or trivial, to ensure that we are never left in silence with this stranger on our own?
SOGYAL RINPOCHE

Boring Civilization Moment Stranger
When we finally know we are dying, and all other sentient beings are dying with us.
SOGYAL RINPOCHE

Death Encouragement Spiritual
For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
SOGYAL RINPOCHE

Compassion People Teacher Themselves

When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.

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When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.

Related Topics

Popular Authors

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