Why, if we are as pragmatic as we claim, don’t we begin to ask ourselves seriously: Where does our real future lie?
SOGYAL RINPOCHEThere is no armor like perseverance.
More Sogyal Rinpoche Quotes
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Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.
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And if you have the understanding that comes from spiritual practice, then falling is in no way a disaster, but the discovery of an inner refuge.
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The key to finding a happy balance in modern lives is simplicity.
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Quoting Dudjom Rinpoche on the buddha-nature: No words can describe it No example can point to it Samsara does not make it worse Nirvana does not make it better It has never been born It has never ceased.
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The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
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There would be no chance to get to know death at all …if it happened only once.
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The act of meditation is being spacious.
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When you realize the nature of mind, layers of confusion peel away. You don’t actually “become” a buddha, you simply cease, slowly, to be deluded. And being a buddha is not being some omnipotent spiritual superman, but becoming at last a true human being.
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So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow.
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At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
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At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.
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It is important to remember always that the principle of egolessness does not mean that there was an ego in the first place, and the Buddhists did away with it. On the contrary, it means there was never any ego at all to begin with. To realize that is called “egolessness.
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Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.
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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
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When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.
SOGYAL RINPOCHE