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Don’t fear the darkness if you carry the light within.

Sivananda

Desire nothing, give up all desires and be happy.
SIVANANDA

Desire Give Up Happiness
Moral values, and a culture and a religion, maintaining these values are far better than laws and regulations.
SIVANANDA

Culture Law Moral Regulation Value
The inward battle–against our mind, our wounds, and the residues of the past–is more terrible than outward battle.
SIVANANDA

Battle Mindset Past Residue
Let each man take the path according to his capacity, understanding and temperament. His true guru will meet him along that path.
SIVANANDA

Capacity Himself Man Path Understand
Individual Peace paves the way for world peace. The attainment of inner calm is the greatest work you can do for humanity.
SIVANANDA

Calm Greatness Humanity Pave Peace World
Crave for a thing, you will get it. Renounce the craving, the object will follow you by itself.
SIVANANDA

Crave Follow Object Yourself
Man is a bridge between the two worlds – the visible and the invisible.
SIVANANDA

Bridge Invisible Man Visible World
Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
SIVANANDA

Bliss Forever Meditation Practice Regular
This world is your body. This world is a great school, This world is your silent teacher.
SIVANANDA

Body Greatness School Silence Teacher World
Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner in contact with the source of his/her very being.
SIVANANDA

Himself Intuition Knowledge Meditation Practice Regular Source
You are already free. You only have to know and realize this truth.
SIVANANDA

Freedom Known Realize Truth
The secret of life is not enjoyment but education through experience.
SIVANANDA

Education Enjoyment Experience Life Secret
Your duty is to treat everybody with love as a manifestation of the Lord.
SIVANANDA

God Manifestation Responsibility Treat
It is divinity that shapes, not only your ends, but also your acts, your words and thoughts.
SIVANANDA

Act Divine End Shape Thinking Word
Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.
SIVANANDA

Beginning Bliss End Immortal Joy Meditation
A purified mind can grasp anything. It can dive deep into the subtlest subject and understand even transcendental things.
SIVANANDA

Mindset Purity Subject Transcendence Understand

Don’t fear the darkness if you carry the light within.

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Don’t fear the darkness if you carry the light within.

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