The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.
SIVANANDADo not store in your brain useless information. Learn to unmind the mind. Unlearn whatever has been of no use to you. Then only can you fill your mind with divine thoughts.
More Sivananda Quotes
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If you do not know the laws of right conduct, you cannot form your character.
SIVANANDA -
Man is a bridge between the two worlds – the visible and the invisible.
SIVANANDA -
Let each man take the path according to his capacity, understanding and temperament. His true guru will meet him along that path.
SIVANANDA -
The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.
SIVANANDA -
Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.
SIVANANDA -
Meditation is the royal road to the attainment of freedom, a mysterious ladder that reaches from earth to heaven, darkness to light, mortality to Immortality.
SIVANANDA -
Desire nothing, give up all desires and be happy.
SIVANANDA -
If you do not find peace within, you will not find it anywhere else. The Goal of Life is the attainment of Peace and not the achievement of power, name, fame and wealth.
SIVANANDA -
Modern civilisation is complicated and artificial. Simple folk live in a world of love and peace. Let no one hate another or harm another.
SIVANANDA -
Live in the present, forget the past. Give up hopes of future.
SIVANANDA -
When all desires of heart die, mortal man becomes Immortal.
SIVANANDA -
Your sole purpose in life is to attain God-realization. All else is useless and worthless.
SIVANANDA -
Pain, sorrow, ignorance are all illusory; they cannot live. Bliss, joy, knowledge are true; they cannot die.
SIVANANDA -
Be humble as the blade of grass that is being trodden underneath the feet. The little ant tastes joyously the sweetness of honey and sugar. The mighty elephant trembles in pain under the agony of sharp god.
SIVANANDA -
You are already free. You only have to know and realize this truth.
SIVANANDA