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The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

Sivananda

Still the bubbling mind; herein lies freedom and bliss eternal.
SIVANANDA

Forever Freedom Lying Mindset
The human intellect has not been able to conceive of anything more noble and sublime in the history of the world than the teachings of the Upanishads.
SIVANANDA

History Human Intellectual Noble Teaching World
Your sole purpose in life is to attain God-realization. All else is useless and worthless.
SIVANANDA

God Life Purpose Realize Worth
The secret of life is not enjoyment but education through experience.
SIVANANDA

Education Enjoyment Experience Life Secret
Be tolerant. Behold the unity of all faiths, cults, creeds and religions. Respect the views, opinions and sentiments of all.
SIVANANDA

Emotion Faith Religion Respect Tolerance Unity
Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.
SIVANANDA

Depression Failure Future Mistake Past Regret
The real spiritual progress of the aspirant is measured by the extent to which he achieves inner tranquility.
SIVANANDA

Achievement Measurement Reality Spirituality Tranquility
Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner in contact with the source of his/her very being.
SIVANANDA

Himself Intuition Knowledge Meditation Practice Regular Source
Today is your own. Tomorrow perchance may never come.
SIVANANDA

Future Moments Present
Modern civilisation is complicated and artificial. Simple folk live in a world of love and peace. Let no one hate another or harm another.
SIVANANDA

Artificial Civilization Complication Harm Modern Oneself
The language of silence is the language of God, the language of silence is the language of the heart.
SIVANANDA

Anand Thakur
Eradicate self-justification. Then alone can you annihilate your ego.
SIVANANDA

Alone Ego Yourself
Sow love, reap peace. Sow meditation, reap wisdom.
SIVANANDA

Love Meditation Peace Wisdom
There is some truth in everything. Views and opinions are different aspects. Do not quarrel with others.
SIVANANDA

Aspect Different Opinion Truth View
Fear is only in duality. Fear is Mind. When you are your Self, there is no fear.
SIVANANDA

Fear Mindset Yourself
There is a tricycle in man. He knows, he feels and acts. He has emotion, intellect and will. He must develop head, heart and hand.
SIVANANDA

Development Emotion Feeling Hands Intellectual Known Man Willing

The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

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The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

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