The benefits of Mouna (Silence) are incalculable.
SIVANANDAThe practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.
More Sivananda Quotes
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Faith induces one to pray.Prayer purifies the heart.In the purified heart is reflected the light of Lord.When the Light sighns the mortal becomes immortal.
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Be for ever a student. He and he alone is an old man who feels that he has learnt enough and has need for no more knowledge.
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Modern civilisation is complicated and artificial. Simple folk live in a world of love and peace. Let no one hate another or harm another.
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The language of silence is the language of God, the language of silence is the language of the heart.
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Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
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A purified mind can grasp anything. It can dive deep into the subtlest subject and understand even transcendental things.
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The harder the struggle, the more glorious the triumph. Self-realization demands very great struggle.
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Don’t fear the darkness if you carry the light within.
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Be humble as the blade of grass that is being trodden underneath the feet. The little ant tastes joyously the sweetness of honey and sugar. The mighty elephant trembles in pain under the agony of sharp god.
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Put your heart, mind, and soul into even your smallest acts. This is the secret of success.
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Love beautifies the giver and elevates the receiver.
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Do not love leisure. Waste not a minute. Be bold. Realize the Truth, here and now!
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Individual Peace paves the way for world peace. The attainment of inner calm is the greatest work you can do for humanity.
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The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.
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You are the Master of your own Destiny.
SIVANANDA






