The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.
SIVANANDAA wise person laughs and smiles through the eyes. The smile and laughter through the eyes influence people tremendously. No energy leaks if you smile through the eyes.
More Sivananda Quotes
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The mind is a product of experience. It is the result of past thinking and is modified by present thinking.
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Always do good to others. Be selfless. Mentally remove everything and be free. This is divine life. This is the direct way to Moksha or salvation.
SIVANANDA -
Fear is only in duality. Fear is Mind. When you are your Self, there is no fear.
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The secret of life is in love the love of God and the service of humanity.
SIVANANDA -
The mental ability to concentrate is inherent to all; it is not extraordinary or mysterious. Meditation is not something that a Yogi has to teach you; you already have the ability to shut out thoughts.
SIVANANDA -
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.
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Conquer your thoughts and you will conquer the world.
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The benefits of Mouna (Silence) are incalculable.
SIVANANDA -
A wise person laughs and smiles through the eyes. The smile and laughter through the eyes influence people tremendously. No energy leaks if you smile through the eyes.
SIVANANDA -
Giving is the secret of abundance.
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Life is the unfolding of the latent capacities of the soul.
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Your sole purpose in life is to attain God-realization. All else is useless and worthless.
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Faith induces one to pray.Prayer purifies the heart.In the purified heart is reflected the light of Lord.When the Light sighns the mortal becomes immortal.
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Moral values, and a culture and a religion, maintaining these values are far better than laws and regulations.
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Thinking of disease constantly will intensify it. Feel always ‘I am healthily in body and mind’.
SIVANANDA