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Change the mind, and you can change the body.

Sivananda

Pain, sorrow, ignorance are all illusory; they cannot live. Bliss, joy, knowledge are true; they cannot die.
SIVANANDA

Death Ignorance Knowledge Pain Sorrow
Complete peace equally reigns between two mental waves.
SIVANANDA

Complete Mental Peace Wave
Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.
SIVANANDA

Depression Failure Future Mistake Past Regret
Do not store in your brain useless information. Learn to unmind the mind. Unlearn whatever has been of no use to you. Then only can you fill your mind with divine thoughts.
SIVANANDA

Brain Divine Learning Mindset Thinking
Be humble as the blade of grass that is being trodden underneath the feet. The little ant tastes joyously the sweetness of honey and sugar. The mighty elephant trembles in pain under the agony of sharp god.
SIVANANDA

Blade Humble Joy Pain Taste
There is a tricycle in man. He knows, he feels and acts. He has emotion, intellect and will. He must develop head, heart and hand.
SIVANANDA

Development Emotion Feeling Hands Intellectual Known Man Willing
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.
SIVANANDA

Awareness Consciousness Forever Meditation Purity Thinking
Life is a series of awakenings.
SIVANANDA

Awakening Life One Liner Series
Never worry about what other people say or think. Do the right. Have a clear conscience and roam about happily.
SIVANANDA

Conscience Happiness People Right Thinking Worry
God is all-full. He is self-contained. He is eternal satisfaction.
SIVANANDA

Forever God Satisfaction
Meditation is the royal road to the attainment of freedom, a mysterious ladder that reaches from earth to heaven, darkness to light, mortality to Immortality.
SIVANANDA

Anand Thakur
Love expects no reward. Love knows no fear. Love Divine gives – does not demand. Love thinks no evil; imputes no motive. To Love is to share and serve.
SIVANANDA

Divine Expectation Love Reward Serve Share
Be for ever a student. He and he alone is an old man who feels that he has learnt enough and has need for no more knowledge.
SIVANANDA

Alone Knowledge Man Student
Learn to give, give in plenty, give with love, give without any expectation, one does not lose anything by giving, on the other hand you get back a thousand fold.
SIVANANDA

Expectation Fold Hands Learning Love Yourself
This world is your body. This world is a great school, This world is your silent teacher.
SIVANANDA

Body Greatness School Silence Teacher World
Life is a pilgrimage. The wise man does not rest by the roadside inns. He marches direct to the illimitable domain of eternal bliss, his ultimate destination.
SIVANANDA

Destination Domain Life Man Pilgrimage Ultimate Wisdom

Change the mind, and you can change the body.

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Change the mind, and you can change the body.

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