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Change the mind, and you can change the body.

Sivananda

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
SIVANANDA

Bliss Forever Meditation Practice Regular
A wise person laughs and smiles through the eyes. The smile and laughter through the eyes influence people tremendously. No energy leaks if you smile through the eyes.
SIVANANDA

Energy Eyes Influence Person Smile Wisdom Yourself
Meditation is the royal road to the attainment of freedom, a mysterious ladder that reaches from earth to heaven, darkness to light, mortality to Immortality.
SIVANANDA

Anand Thakur
Moral values, and a culture and a religion, maintaining these values are far better than laws and regulations.
SIVANANDA

Culture Law Moral Regulation Value
Sow love, reap peace. Sow meditation, reap wisdom.
SIVANANDA

Love Meditation Peace Wisdom
There is a tricycle in man. He knows, he feels and acts. He has emotion, intellect and will. He must develop head, heart and hand.
SIVANANDA

Development Emotion Feeling Hands Intellectual Known Man Willing
Fame is the penalty of success. Jealousy is the penalty of fame.
SIVANANDA

Fame Jealous Success
Never worry about what other people say or think. Do the right. Have a clear conscience and roam about happily.
SIVANANDA

Conscience Happiness People Right Thinking Worry
Be for ever a student. He and he alone is an old man who feels that he has learnt enough and has need for no more knowledge.
SIVANANDA

Alone Knowledge Man Student
You are the Master of your own Destiny.
SIVANANDA

Destiny Master Yourself
The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.
SIVANANDA

Awareness Practice Yoga
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.
SIVANANDA

Awareness Consciousness Forever Meditation Purity Thinking
Life is the unfolding of the latent capacities of the soul.
SIVANANDA

Capacity Life Soul
Arrogance is a mixture of impertinence, disobedience, indiscipline, rudeness, harshness, and a self-assertive nature.
SIVANANDA

Arrogance Harsh Nature Obedience Rude
Eating, drinking, sleeping a little laughter ! much weeping! Is that all ? Do not die here like a worm. Wake up! Attain immortal bliss!
SIVANANDA

Bliss Drink Eat Immortal Laughter Sleep Wake Up
The harder the struggle, the more glorious the triumph. Self-realization demands very great struggle.
SIVANANDA

Demand Hard Struggle Success

Change the mind, and you can change the body.

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Change the mind, and you can change the body.

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