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Beauty is essentially spiritual. The authentic beauty lies in the heart.

Sivananda

The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.
SIVANANDA

Awareness Practice Yoga
Life is short. Time is fleeting. Realize the Self. Purity of the heart is the gateway to God. Aspire. Renounce. Meditate. Be good; do good. Be kind; be compassionate. Inquire, know Thyself.
SIVANANDA

Compassionate Life Meditation Realize Time Yourself
Patient and regular practice is the whole secret of spiritual realization. Do not be in a hurry in spiritual life. Do your utmost, and leave the rest to God.
SIVANANDA

God Leaving Patience Practice Regular
There is something good in all seeming failures. You are not to see that now. Time will reveal it. Be patient.
SIVANANDA

Goodness Reveal See Time Yourself
Be tolerant. Behold the unity of all faiths, cults, creeds and religions. Respect the views, opinions and sentiments of all.
SIVANANDA

Emotion Faith Religion Respect Tolerance Unity
Your duty is to treat everybody with love as a manifestation of the Lord.
SIVANANDA

God Manifestation Responsibility Treat
Terrible is the fight put up by the senses. Fight bravely! Conquer them you must.
SIVANANDA

Conquer Fight Terrible Yourself
Illness begins with I, Wellness begins with we.
SIVANANDA

Beginning Ourselves Sick
There is some truth in everything. Views and opinions are different aspects. Do not quarrel with others.
SIVANANDA

Aspect Different Opinion Truth View
Arrogance is a mixture of impertinence, disobedience, indiscipline, rudeness, harshness, and a self-assertive nature.
SIVANANDA

Arrogance Harsh Nature Obedience Rude
Desire nothing, give up all desires and be happy.
SIVANANDA

Desire Give Up Happiness
Sow love, reap peace. Sow meditation, reap wisdom.
SIVANANDA

Love Meditation Peace Wisdom
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.
SIVANANDA

Awareness Consciousness Forever Meditation Purity Thinking
Pain, sorrow, ignorance are all illusory; they cannot live. Bliss, joy, knowledge are true; they cannot die.
SIVANANDA

Death Ignorance Knowledge Pain Sorrow
Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.
SIVANANDA

Children Forget Hate Heart Injury
Man is a bridge between the two worlds – the visible and the invisible.
SIVANANDA

Bridge Invisible Man Visible World

Beauty is essentially spiritual. The authentic beauty lies in the heart.

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Beauty is essentially spiritual. The authentic beauty lies in the heart.

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