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Man is a bridge between the two worlds – the visible and the invisible.

Sivananda

This world is your body. This world is a great school, This world is your silent teacher.
SIVANANDA

Body Greatness School Silence Teacher World
Thinking of disease constantly will intensify it. Feel always ‘I am healthily in body and mind’.
SIVANANDA

Body Disease Health Intense Mindset Thinking
An evil man is a saint of the future. See good in everything. Destroy the evil-finding quality. Develop the good-finding quality. Rise above good and evil.
SIVANANDA

Destroy Development Evil Finding Future Goodness Man
Be Good, Do Good.Do thou always without attachment perform action which should be done, for by performing action without attachment, man reaches the Supreme.
SIVANANDA

Attachment Goodness Man Performance Reach
The human intellect has not been able to conceive of anything more noble and sublime in the history of the world than the teachings of the Upanishads.
SIVANANDA

History Human Intellectual Noble Teaching World
Always do good to others. Be selfless. Mentally remove everything and be free. This is divine life. This is the direct way to Moksha or salvation.
SIVANANDA

Divine Freedom Goodness Life Mental Salvation
The inward battle–against our mind, our wounds, and the residues of the past–is more terrible than outward battle.
SIVANANDA

Battle Mindset Past Residue
Common sense is the fundamental factor in all spiritual disciplines. No rule is an eternal rule. Rules change from place to place, time to time and from one condition to another condition.
SIVANANDA

Condition Discipline Factor Forever Fundamental
Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner in contact with the source of his/her very being.
SIVANANDA

Himself Intuition Knowledge Meditation Practice Regular Source
Live in the present, forget the past. Give up hopes of future.
SIVANANDA

Forget Future Hope Live Past Present
Your duty is to treat everybody with love as a manifestation of the Lord.
SIVANANDA

God Manifestation Responsibility Treat
Serve, Love, Give, Purify, Meditate, Realize.
SIVANANDA

Meditation Purity Realize Serve
Moral values, and a culture and a religion, maintaining these values are far better than laws and regulations.
SIVANANDA

Culture Law Moral Regulation Value
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.
SIVANANDA

Awareness Consciousness Forever Meditation Purity Thinking
Be humble as the blade of grass that is being trodden underneath the feet. The little ant tastes joyously the sweetness of honey and sugar. The mighty elephant trembles in pain under the agony of sharp god.
SIVANANDA

Blade Humble Joy Pain Taste
You are already free. You only have to know and realize this truth.
SIVANANDA

Freedom Known Realize Truth

Man is a bridge between the two worlds – the visible and the invisible.

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Man is a bridge between the two worlds – the visible and the invisible.

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