The mental ability to concentrate is inherent to all; it is not extraordinary or mysterious. Meditation is not something that a Yogi has to teach you; you already have the ability to shut out thoughts.
SIVANANDAThe inward battle–against our mind, our wounds, and the residues of the past–is more terrible than outward battle.
More Sivananda Quotes
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Eating, drinking. sleeping, pro-creating. A little laughter, a lot of tears. Is this all there is to life? Don’t die like a worm on the surface of the planet. WAKE UP and be all that you can be, you are so much more than that.
SIVANANDA -
Beauty is essentially spiritual. The authentic beauty lies in the heart.
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The human intellect has not been able to conceive of anything more noble and sublime in the history of the world than the teachings of the Upanishads.
SIVANANDA -
This world is your body. This world is a great school, This world is your silent teacher.
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Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.
SIVANANDA -
Don’t fear the darkness if you carry the light within.
SIVANANDA -
Desire nothing, give up all desires and be happy.
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When you have succeeded in enshrining God within your heart, you will see Him everywhere.
SIVANANDA -
Be humble as the blade of grass that is being trodden underneath the feet. The little ant tastes joyously the sweetness of honey and sugar. The mighty elephant trembles in pain under the agony of sharp god.
SIVANANDA -
You are the Master of your own Destiny.
SIVANANDA -
Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner in contact with the source of his/her very being.
SIVANANDA -
God is all-full. He is self-contained. He is eternal satisfaction.
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Still the bubbling mind; herein lies freedom and bliss eternal.
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Conquer your thoughts and you will conquer the world.
SIVANANDA -
Do not store in your brain useless information. Learn to unmind the mind. Unlearn whatever has been of no use to you. Then only can you fill your mind with divine thoughts.
SIVANANDA