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Thinking of disease constantly will intensify it. Feel always ‘I am healthily in body and mind’.

Sivananda

The harder the struggle, the more glorious the triumph. Self-realization demands very great struggle.
SIVANANDA

Demand Hard Struggle Success
Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.
SIVANANDA

Depression Failure Future Mistake Past Regret
Your duty is to treat everybody with love as a manifestation of the Lord.
SIVANANDA

God Manifestation Responsibility Treat
An evil man is a saint of the future. See good in everything. Destroy the evil-finding quality. Develop the good-finding quality. Rise above good and evil.
SIVANANDA

Destroy Development Evil Finding Future Goodness Man
Rise above the deceptions and temptations of the mind. This is your duty. You are born for this only; all other duties are self-created and self-imposed owing to ignorance.
SIVANANDA

Born Ignorance Mindset Rise Temptation Yourself
The benefits of Mouna (Silence) are incalculable.
SIVANANDA

Benefit Silence
Fear is only in duality. Fear is Mind. When you are your Self, there is no fear.
SIVANANDA

Fear Mindset Yourself
Moral values, and a culture and a religion, maintaining these values are far better than laws and regulations.
SIVANANDA

Culture Law Moral Regulation Value
A purified mind can grasp anything. It can dive deep into the subtlest subject and understand even transcendental things.
SIVANANDA

Mindset Purity Subject Transcendence Understand
Patient and regular practice is the whole secret of spiritual realization. Do not be in a hurry in spiritual life. Do your utmost, and leave the rest to God.
SIVANANDA

God Leaving Patience Practice Regular
Common sense is the fundamental factor in all spiritual disciplines. No rule is an eternal rule. Rules change from place to place, time to time and from one condition to another condition.
SIVANANDA

Condition Discipline Factor Forever Fundamental
The goal of life is god realisation.
SIVANANDA

Goal God Life Realize
Conquer your thoughts and you will conquer the world.
SIVANANDA

Conquer Thinking Willing World Yourself
Faith induces one to pray.Prayer purifies the heart.In the purified heart is reflected the light of Lord.When the Light sighns the mortal becomes immortal.
SIVANANDA

Faith Heart Immortal Light Prayer Reflection
You are the Master of your own Destiny.
SIVANANDA

Destiny Master Yourself
A wise person laughs and smiles through the eyes. The smile and laughter through the eyes influence people tremendously. No energy leaks if you smile through the eyes.
SIVANANDA

Energy Eyes Influence Person Smile Wisdom Yourself

Thinking of disease constantly will intensify it. Feel always ‘I am healthily in body and mind’.

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Thinking of disease constantly will intensify it. Feel always ‘I am healthily in body and mind’.

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