The secret is to let the audience feel through the actress, rather than having the actress feel for the audience. When you can do that, you involved the audience almost without their knowledge or awareness.
The spirit is something to be enjoyed. It is not a harsh discipline. And I think people should take some time everyday for some kind of moving meditation, like Qigong or Tai Chi.
Sometimes I feel an impingement of something I went through in another lifetime. But I like to concentrate on the absolute present. That’s why I love my animals. They live in the present.
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